Our thoughts and emotions are just a fraction of who we are. Trauma, life transitions, illnesses and other factors can make us feel like our thoughts and feelings are living things that guide our actions and view of the world.  Connecting with yourself and your values can help you observe and navigate these thoughts and emotions and make decisions based on your values that can allow to live well. 

My name is Bethany Ferguson and I am a Licensed Clinical Social Worker, based in Baltimore, Maryland. I am licensed in both Maryland and Colorado. I have several years of experience supporting adolescents and adults as the navigate life transitions, cope with symptoms related to mood disorders (such as anxiety and depression) and build meaningful life skills. I use evidence-based and trauma-informed methods based in ACT and CBT.

I have worked with individuals with ages across the lifespan but specialize in the young adult population.  I specialize in working with clients as they navigate challenges related to multi-racial identity, anxiety/OCD and life transition adjustments. 

Contact me for a free 15-minute consultation,
I would love to hear from you!